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VOL. 3, ISSUE 4 (2018)
Amla (Emblica officinalis): Medicinal food and pharmacological activity
Authors
Poonam Yadav
Abstract
Emblica officinalis is a natural, efficacious an antioxidant with the richest natural source of Vitamin C (200‐900 mg per 100 g of edible portion). Numerous studies conducted on Emblica officinalis fruit suggest that it has anti-viral properties and also functions as an anti-bacterial and anti-fungal agent. The gelatinous plum-sized Amla fruit contains naturally occurring vitamin, heat stable vitamin C. A clinical study on patients with pulmonary tuberculosis showed that the vitamin C contained in Emblica officinalis was better assimilated than synthetic vitamin C. Further research of contemporary and traditional medical literature indicates that Emblica officinalis either in combination with other herbs or alone has been useful in the amelioration of colds, warts, skin afflictions, influenza, anemia, diabetes, lung conditions, elevated cholesterol and as an immune restorative in cancer conditions. It is one of the best natural antiageing remedies. Emblica officinalis is amazingly effective natural anti-ageing product. Emblica officinalis is very effective in treatment of acidity and peptic ulcers. Emblica officinalis is rich in Vitamin C, Calcium, Iron, essential amino acids and many other vitamins and minerals and anti-oxidants. Regular use of Emblica officinalis improves immunity, fight against cancers, chronic diseases like hypertension, high Cholesterol, Diabetes, influenza, Chronic cough and cold, Chronic infections, Chronic fatigue and Chronic inflammatory conditions. Ayurveda describes it as one of the best herbs for Diabetes, bleeding disorders, strength and stamina promoter.
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Pages:53-55
How to cite this article:
Poonam Yadav "Amla (Emblica officinalis): Medicinal food and pharmacological activity". International Journal of Academic Research and Development, Vol 3, Issue 4, 2018, Pages 53-55
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