The purpose of the study was to find out the effects of weight training parallel with plyometric and cross training on speed. For this purpose, forty-five Degree men students were randomly selected as subjects from CSSR & SRRM Degree College, Kamalapuram, Kadapa, YSR Dist., Andhra Pradesh, India during the year 2015-2016. They were divided into three equal groups of fifteen each. Group -I and Group- II acted as experimental groups and group -III acted as control group. Speed was selected as dependent variable. Strength training with plyometric training and strength training with cross training were selected as independent variables. The collected data were analyzed statistically by using analysis of covariance to find out the effects of strength training parallel with plyometric training and cross training on speed. Whenever the obtained ‘F’ ratio was found to be significant, the Scheffe’S test was used as post hoc test to find out the paired mean differences, if any, the results of the study revealed that strength training with plyometric training and weight training with cross training groups significantly improved speed when compared with control group. Among the training strength with cross training is better to developed speed than strength with plyometric training.