Adolescent girls and women are the most vulnerable groups of the society. In view of UN millennium development goals, various empowerment programmes were in force at national and state level in India. Anganwadi centres are functioning as the nodel agency for actualizing most of such programmes. Hence, a survey was conducted to analyze various programmes for the empowerment of adolescent girls and women conducted in anganwadi centres in the state of Kerala. A questionnaire each was developed to collect data from adolescent irls and women, an interview was conducted with anganwadi workers, and observation of facilities in anganwadi centres were done with the help of an observation schedule. Tabular interpretation and percentage analysis was used for analysis of data.